Ayurveda Peach
Joyful Belly Ayurveda
Better Health through Digestion with an Ayurvedic Diet
 
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free trial Signup is easy and takes only one step. It includes access to the entire website with detailed ayurvedic descriptions. Our goal is more than just a fabulous recipe collection; we aim to teach the underlying principles of ayurveda. That way you have the tools to heal yourself.

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Symptoms | Blood and Metabolism | Circulation | Low metabolism |
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Low metabolism Ayurvedic PerspectivesWrite a review!
Written by John Joseph Immel, Asheville, NC
Low metabolism is a Kapha condition often appearing with hypothyroid, anemia, and poor circulation. Exercise, spicy foods, and avoiding foods with gooey, oily, and sweet qualities often helps in this type.

Aggravated Doshas & Qualities

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances, showing you where your body is weak. Specifically, they reveal the doshas & qualities that may have become aggravated. If you notice a quality or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

Low metabolism indicates one or more of the following doshas and qualities are imbalanced:

Kapha aggravatingHeavyGooeyColdSweet

Key: V = Vata, P = Pitta, K = Kapha. A slash through a dosha means it an aggravated dosha. To learn more about the symbols above, click on them.

Stage of Disease: 2 - Affecting Blood

If you have symptoms in this category it means that imbalance is weakening your system but hasn't yet become systemic.
herbal remedies & natural products
Herbs, medicines, & home remedies with the following effects have been traditionally suggested for 'Low metabolism'.

Please review these herbs & products below to determine which ones might be helpful for Low metabolism.

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Digestive Bitters
Vata pacifyingPitta pacifyingKapha pacifying
$16.00
Digestive bitters are revered in Europe for digestion, rejuvenation, and mental sharpness. Caution! A little goes a long way.

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Triphala Guggulu
Vata aggravatingPitta aggravatingKapha pacifying
$25.00 $20.00
Ayurveda's classic formula for weight loss.

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Nasya Oil
Vata aggravatingPitta aggravatingKapha pacifying
$11.81 $9.45
Ayurveda's classic formula for clearing the sinuses and restimulating a cloudy mind.

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Mindfulness & Digest Cleanse Tea
Vata pacifyingPitta aggravatingKapha pacifying
$16.00
A refreshing tea that promotes mindfulness, clarity & focus while aiding good digestion.

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Diet for Weight Loss
$12.00
Discover how weight loss, digestion, and circulation are interrelated, and these simple techniques for a new you!

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Mint Belly Bliss Tea: Energize & Awaken
Vata aggravatingPitta aggravatingKapha pacifying
$16.00 $12.80
Feel clean, clear, fresh and light. Mint Belly Bliss re-awakens and brightens your mood and mind after a heavy meal.

Enhanced TurmericVata pacifyingPitta aggravatingKapha pacifyingRadiant & Glowing Skin TonicVata aggravatingPitta aggravatingKapha pacifying
Introduction to Kapha Dosha7 Step Plan for Food Cravings
Vital Step - Thyroid TonicVata aggravatingPitta aggravatingKapha pacifyingHoly Basil (Tulsi)Vata aggravatingPitta aggravatingKapha pacifying
Shilajit TonicVata aggravatingPitta aggravatingKapha pacifyingMahanarayan Oil (4 fl oz)Vata pacifyingPitta aggravatingKapha pacifying
PunarnavaVata pacifyingPitta pacifyingKapha pacifyingPippaliVata pacifyingPitta aggravatingKapha pacifying
GugguluVata aggravatingPitta aggravatingKapha pacifyingBlack PepperVata pacifyingPitta aggravatingKapha pacifying
diet plan & nutritional supplements
The following ingredients may help re-balance the aggravated qualities and doshas in low metabolism.
AjwainVata pacifyingPitta aggravatingKapha pacifyingBlack PepperVata pacifyingPitta aggravatingKapha pacifying
Cayenne PepperVata pacifyingPitta aggravatingKapha pacifyingCelery StalkVata aggravatingPitta aggravatingKapha pacifying
CinnamonVata pacifyingPitta aggravatingKapha pacifyingGinger (Fresh)Vata pacifyingPitta pacifyingKapha pacifying
KaleVata aggravatingPitta pacifyingKapha pacifyingTurmericVata pacifyingPitta aggravatingKapha pacifying
related symptoms
See your quiz results for a computerized assessment of your body type. Symptoms are checked below if you reported them in the quizzes. Please click on the symptoms below to learn more about them.
Cry easilyDifficulty concentrating
Mucus/congestion in morningsPoor diet
BurpingBlood thick
Candida / Yeast Infection / ThrushCold extremities
EdemaAnemia
DepressedLow energy
Trying to lose weightLack of exercise
Feel overweightSweet cravings
Hypothyroid

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
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