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Mint, Lima Bean & Corn Succotash |
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Roasted Beets in a Balsamic Glaze |
| A uncanny craving for beets usually strikes our fancy in February. Roasted beets is a sweet, tangy way to satisfy the itch! |
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Cumin, Coriander & Fennel Tea |
| Drink Cumin, Coriander and Fennel Tea when the daffodils start to bloom - a sure sign that spring is approaching. This tea is suitable for long term use, all three doshas and for all ages. |
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Beet Cleanse Soup (Borscht) |
| This colorful fuchsia soup will have you asking, Is this really a wintertime food? Beet soup has brightened the cold days for countless generations in Central Europe eastward while they subsisted on food from wintertime root cellars. Originally from Ukrai |
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Star Anise & Cinnamon Black Bean Chili with Molasses & Chipotle |
| Anise, cinnamon, and chipotle chili add a warm, smoky feel, perfuming the beans, while black strap molasses adds a sweet, rich sauciness. We discovered this recipe while cooking over a campfire in northern New Mexico. A bowlful of this warming dish has th |
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Grape Juice Chai with Cardamom, Ginger, Turmeric |
| Herbal juices nourish as they heal. Sweet spices add stimulation to the rejuvenating fruits of the vine. This simple recipe was inspired by Dr. Vasant Lad's "The Textbook of Ayurveda".
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Coconut Chutney with Mustard Seeds |
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Corn Spiced with Cumin & Coriander |
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Sweet Beet Paste with Fennel, Cardamom & Ginger |
| Warming, grounding and sweet, Sweet Beet Paste has a luxurious purple sheen and surprising spicy finish. Fennel and cardamom add the true magic. Their aromatic oils lift up the heaviness of the beet root. |
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Carrot Ginger Soup |
| Simple and delicious |
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Potatoes with Spinach Soup |
| Simple, direct and bold. Turmeric is optional but a great addition if you have it. |
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Buttery Carrot Soup |
| Buttery soft warm carrots are creamy and comfortable for cold weather days. |
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Cinnamon Oatmeal with Almonds & Milk |
| Warm, rustic, and nourishing, this oatmeal sticks to your ribs. |
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Cardamom, Ginger & Fennel Tea |
| Delicious and specially formulated as a morning tea for Kapha. |
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Celery, Beet & Carrot Juicing |
| This brightly colored tonic offers the sweetness of beets and carrots, the saltiness of celery, and the peppery overtones of radishes, garlic, and black pepper. Parsley adds a refreshing touch of green. You will feel in harmony with the renewing vibration |
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Chai Spiced Yogurt |
| Sweetened Yogurt blended with ground Indian spices nutmeg, cardamom and cinnamon taste just like a delicious chai. Discovered by Sally Miller, a yoga instructor from Philadelphia, PA. |
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