History of Amaranth from Wikipedia: Amaranth grain was one of the staple foodstuffs of the Incas, and it is known as kiwicha in the Andes today. It was also used by the ancient Aztecs, who called it huautli, and other Native America peoples in Mexico to

Perfect as a snack or side dish that can be shared at picnics or to give you energy before and after activities. Garlic, lemon and onion add sharp, sour and pungent tastes that are balanced by the smooth texture of chickpeas and the nutty depth of tahini.

Fresh from your yard, dandelion tea is like drinking sunshine in a cup. Use the leaves and the flowers in this delicious, simple recipe.

A tasty variation of a simple American dish.

The sweetness of honey provides a soothing base for the warm heat of the spices. Ginger and black pepper impart an energizing & stimulating lift. This spicy, warm sweet and thick lozenge is delightfully tasty for children and adults alike.

Curried apricots are popular in South African 'Braais' or barbecue. Here turkish apricots sweeten and give a smokey flavor to pungent mustard and dill. Turmeric in the mustard provides slight bitterness that makes this condiment versatile enough to be a s

Warming, grounding and sweet, Sweet Beet Paste has a luxurious purple sheen and surprising spicy finish. The aromatic oils in mint offer a surprising lift to the heaviness of the beet root.

Snappy green asparagus with soft mushrooms in rice to add an earthy depth of flavor. Once I ordered mushroom risotto in the corner of a dark alley in Venice.

Called Aloo Bharta in India, a soft and spicey favorite making American mashed potatoes bland by comparison.

Simple and delicious, there are many variations. Although this recipe uses lemon others make collard greens with vinegar.

A clearing, detoxifying dish. A perfect spring or summer salad.

Is there any vegetable that trumpets the arrival of spring more than asparagus? The first sign of asparagus at the farmers' market brings sighs of delight, as well as a competitive rush to bag the treasured stalks. The bright green spears are an equal fav

Kale lemonade will pucker your mouth with an energizing green thrill. The sweetness of apple and mild taste of Kale offer a gentle introduction to vegetable juicing.

What is your favorite popcorn recipe? We're sharing our favorite flavors for fun, crunchy corn kernals.