Popped Amaranth Energy Bar with Honey, Dried Fruits
History of Amaranth from Wikipedia:
Amaranth grain was one of the staple foodstuffs of the Incas, and it is known as kiwicha in the Andes today. It was also used by the ancient Aztecs, who called it huautli, and other Native America peoples in Mexico to
Kidney Beans with Red Wine & Parsley
Perfect as a snack or side dish that can be shared at picnics or to give you energy before and after activities. Garlic, lemon and onion add sharp, sour and pungent tastes that are balanced by the smooth texture of chickpeas and the nutty depth of tahini.
Dandelion Cardamom Tea
Fresh from your yard, dandelion tea is like drinking sunshine in a cup. Use the leaves and the flowers in this delicious, simple recipe.
Corn & Fennel Soup
A tasty variation of a simple American dish.
Honey & Spice Throat Coat
The sweetness of honey provides a soothing base for the warm heat of the spices. Ginger and black pepper impart an energizing & stimulating lift. This spicy, warm sweet and thick lozenge is delightfully tasty for children and adults alike.
Apricot & Dill Mustard Dressing
Curried apricots are popular in South African 'Braais' or barbecue. Here turkish apricots sweeten and give a smokey flavor to pungent mustard and dill. Turmeric in the mustard provides slight bitterness that makes this condiment versatile enough to be a s
Sweet Beet & Mint Soup
Warming, grounding and sweet, Sweet Beet Paste has a luxurious purple sheen and surprising spicy finish. The aromatic oils in mint offer a surprising lift to the heaviness of the beet root.
Asparagus & Mushroom Rice with Black Pepper
Snappy green asparagus with soft mushrooms in rice to add an earthy depth of flavor. Once I ordered mushroom risotto in the corner of a dark alley in Venice.
Mashed Potatoes with Cilantro & Mustard
Called Aloo Bharta in India, a soft and spicey favorite making American mashed potatoes bland by comparison.
Collard Greens with Potato, Lemon & Turmeric
Simple and delicious, there are many variations. Although this recipe uses lemon others make collard greens with vinegar.
Honey Mustard Radishes
A clearing, detoxifying dish. A perfect spring or summer salad.
Asparagus with Mustard & Tarragon
Is there any vegetable that trumpets the arrival of spring more than asparagus? The first sign of asparagus at the farmers' market brings sighs of delight, as well as a competitive rush to bag the treasured stalks. The bright green spears are an equal fav
Kale Lemonade with Ginger & Apple
Kale lemonade will pucker your mouth with an energizing green thrill. The sweetness of apple and mild taste of Kale offer a gentle introduction to vegetable juicing.
Popcorn with Coriander & Cumin
What is your favorite popcorn recipe? We're sharing our favorite flavors for fun, crunchy corn kernals.