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Ayurveda Ashwagandha
Ashwagandha (4oz Organic)

Withania somnifera

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Calms the nerves while rebuilding strength and stability. Ashwagandha has been traditionally listed in the following categories:
Vata pacifyingPitta pacifyingKapha pacifyingDigestive Effects Help
OilyHotHeavy
BitterAstringent
abortifascient, adaptogen, aphrodisiac, bone-tonic, builds-semen, muscle-relaxant, muscle-tonic, nervine, nutritive, promotes-virility, sedative, tonic

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Ayurveda Lifestyle Ashwagandha

About Ashwagandha

Rejuvenative for Vata & Kapha that promotes vitality & strength

Ayurvedic Energetics:

Herbal Actions:
alterative, analgesic, anti-inflammatory, antispasmodic, aphrodisiac, calmative, diuretic, galactagogue, muscle relaxant, nervine, nutritive, rejuvenative, sedative, somniferous, tonic, thermogenic, vulnerary

Traditional Uses:
anxiety (mild), brittle nails, convalesence, emaciation, exhaustion, fatigue, general debility, hyperactivity, hypotension, impotence, infertility, insomnia, memory loss, muscle ache/cramps, muscle atrophy, nervous debility, restlessness, rehumatism, seminal debility, senility, sexual debility, spermatorrhea, vertigo*

Possible Contraindications:
High ama, stomach ulcers; use with care during pregnancy

Suggested Use:
1/4-1/2 tsp daily in warm milk

Commentary:
Ashwagandha is one of the most highly regarded and commonly used adaptogens in the Ayurvedic pharmacopoeia. Maximizing the bodies ability to resist stress, it enables the body to reserve and sustain vital energy throughout the day while promoting sound, restful sleep at night. It is considered one of the best herbs for calming Vata and for revitalizing the male reproductive system. Used by both men and women, it maintains proper nourishment of the tissues, particularly muscle and bone, while supporting proper function of the adrenals. This potent herb is also used as an anti-inflammatory to support comfortable joint movement. Ashwagandha prevents or minimizes imbalances that may lead to disease, whether from poor diet, lack of sleep, mental or physical strain, or chemical toxins in the environment. It has also been used to increase libido and potency, for it is said to bestow upon its user the vitality and strength of a horse*.

Notes:
For anxiety, sleeplessness, or nervous debility, use in conjunction with Tranquil Mind*. For joint discomfort, use in conjunction with Kaishore Guggulu*.

**Certified organically grown

4oz is approximately one month's supply.

Usage

1/4-1/2 tsp 2x/daily with warm milk or as directed by your practitioner. View these general guidelines for taking herbs.

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$9.33
Shipping Notes: This item typically ships within 3 days.<Add to Cart>

Refer to product #88 when ordering.

Included in

Sensitive Stomach Tea: Calm Digestion, Vital Step - Thyroid Tonic, Bear Hugs Colon Cleanse - Gentle Laxative Tea

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
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