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Better Health through Digestion with an Ayurvedic Diet |
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Nature's Healing Qualities: The Gunas
EditAbout Liquid
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Elements: Water
Balanced by 'Dry', 'Astringent', 'Bitter'.
View recipes, ingredients & products Liquid guna causes increased secretions in the tissues. In general, sour and salty foods cause increased secretions. Sweet and oily foods too. Examples are limes, yoghurt, and ghee mixed with sugar.
In a second sense, liquid guna can also refer to the amount of liquid or dryness in food. But on the Joyful Belly website we use the first definition of liquid only. Otherwise, raw basmati rice would show up as Vata provoking because it is drying.
Contact info@joyfulbelly.com if you would like to 1) republish this article in another journal; 2) send comments and edits; 3) submit your own articles on Joyful Belly; or 4) request additional topics!
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* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
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