Corn offers many health benefits to Kapha individuals. For one, corn contains a sizable amount of potassium. As a diuretic, potassium actually reduces water retention and thus counteracts the action of sodium in the body. Red...

Your Symptoms

Bladder infection arises from stagnant urine in the bladder, blood that is too sweet, or auto-immune disorders like cystitis. Often, toxicity and eating foods like spinach or tomatoes irritates the bladder. When combined with swee...

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Seasonal Health Tips

Ayurveda Interview with John

Spring Diet

Dandelions!